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  1. National Relaxation Day Provides A Healthy List Of Reasons To Relax

    https://wayne.osu.edu/news/national-relaxation-day-provides-healthy-list-reasons-relax

    have breast cancer and decreasing the feelings of depression.  Levels of cortisol increase when we are ... increases our immune system, by not allowing stress to interfere with the body’s inflammation response.  We ... know that eating right and increasing some of our vitamins can also assist with being healthy, but ...

  2. Tips To Keep Livestock Cool

    https://wayne.osu.edu/news/tips-keep-livestock-cool

    requirements can double when temperatures increase. Water quality affects water intake so always make sure ... increased respiration rate, increased water intake, loss of appetite, lethargy, or listless, increased ... some. There has been research shown that moving and handling animals on hot days can increase their body ...

  3. Junior Fair Guide

    https://washington.osu.edu/program-areas/4-h-youth-development/junior-fair-activities-guide

    three fairs, include skillathon requirements, has its own individual section, as oultined in the Table ...

  4. Healthy Choices Start At Home When Packing Lunches

    https://wayne.osu.edu/news/healthy-choices-start-home-when-packing-lunches

    options that don’t require refrigeration such as trail mix, cereal, granola bars, bagels, nuts and seeds, ...

  5. Tips On How To Preserve Food Safely

    https://wayne.osu.edu/news/tips-how-preserve-food-safely

    Many gardens are providing a wonderful harvest.  My mother has been canning beans, freezing corn ... Daily Record. Canning Food Preservation Food Safety beets tomatoes faq FCS family and consumer sciences ...

  6. Fair Time Is Around The Corner

    https://wayne.osu.edu/news/fair-time-around-corner

    that are just feeling overwhelmed. Make sure you look at your animal guidelines to see what is required ... for your exhibitor’s specie. They can be found on our website, wayne.osu.edu. Some species require an ... Different specie’s also require different bedding. If you need help with any of this, ask your ...

  7. Planning Your Winter Annual Cereal Grain Forage Harvest

    https://wayne.osu.edu/news/planning-your-winter-annual-cereal-grain-forage-harvest

    each with TDN declining and NDF increasing between the two harvest timings, both of which lead to ... Forage Harvest ” was written by Jason Hartschuh, Field Specialist, Dairy and Precision Livestock. “The ... greatest challenge with winter annual cereal forages for many producers is managing harvest timing to ...

  8. Vacations Rejuvenate and Refresh, Are Important For Performance

    https://wayne.osu.edu/news/vacations-rejuvenate-and-refresh-are-important-performance

    Recently on the news I happened to overhear that according to a survey that more than 77% of the ... reconsider our plans for the rest of the year.  Taking vacations is a way to increase our physical and mental ... for more than a few hours.  Extended time off (more than a week) helps to increase calmness in our ...

  9. Temporary Unplug From Digital Platforms May Be Eye-Opening Experience

    https://wayne.osu.edu/news/temporary-unplug-digital-platforms-may-be-eye-opening-experience

    Health and Wellness news, Jodie Leister LPCC-S, CEAP; Ohio State Employee Assistance Program talks about ... present in the moment, then I benefit by having a sharper focus, overall have less stress, better social ...

  10. SNAP-Ed

    https://wayne.osu.edu/program-areas/snap-ed

    territories, and its focus audience is individuals and families eligible for the Supplemental Nutrition ...

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