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  1. Physical Activity

    https://ohio4h.org/physical-activity

    requires the use of energy. Often times the term exercise is used interchangeably with physical activity, ... Improve cognitive functions Relieve stress Increase chances of living longer Increase energy and ...

  2. 4-H Fundamentals

    https://extension.osu.edu/events/4-h-fundamentals-0

    to focus deeper on some of the areas that are more needed in that particular season of the year. The ... workshop is open to anyone with a 4-H appointment at any experience level. Skills in Focus  = organization; ... conflict management; relationship-building Events in Focus  = project judging; camp; county fair; state ...

  3. Check Out What the 4-H Helpers Club is Doing in the Community!

    https://butler.osu.edu/news/check-out-what-4-h-helpers-club-are-doing-community

    the club members choose the focus for their community service and this year the focus is Community ...

  4. Nutrition and MyPlate

    https://ohio4h.org/nutrition-and-myplate

    What is nutrition? Nutrition is a field of study that focuses on foods and substances in foods ... building blocks for a healthy diet. MyPlate Fruits – Make half your plate fruits and vegetables: Focus on ... milk or yogurt MyPlate suggests the following for developing a healthy eating style: Focus on variety, ...

  5. OSU Extension Signature Programs

    https://extension.osu.edu/signature-programs

    CARTEENS focuses on saving lives by teaching teen drivers about traffic safety, effectively reducing the ... They are interdisciplinary in nature, supported by focused marketing and promotion, and replicable ... report (education, economy, health). Contribute to at least one of the three focus areas of the College ...

  6. CANCELLED- RESCHEDULED for April 1, 2019 Growing Big in Small Spaces- 2019 Home Hort Series

    https://butler.osu.edu/events/growing-big-small-spaces-2019-home-hort-series

    increase your yields by 25% & improve overall garden health in small backyard & urban gardens. ... Intensive planting techniques, plant selection, selective harvesting, succession planting & trellising ...

  7. Robotics

    https://ohio4h.org/robotics

    1 with EV3 is required. (No new LEGO® purchase is necessary.) A few resources are needed: Project book ... required. (No new LEGO® purchase is necessary.) Youth need access to a computer and high speed internet. ...

  8. Resources to Teach QA

    https://ohio4h.org/intranet/animal-sciences-educators/aqca-resources-teach-qa

    during the fall AQCA In-service. These resources are for use when teaching youth exhibitors quality ... a mandatory rule that requires all exhibitors to complete a quality assurance program prior to exhibiting ... Content is categorized by year and the specific Good Production Practices (GPPs) that were the focus ...

  9. DLS Helps to DIY

    https://butler.osu.edu/news/dls-helps-diy-1

    their progress as their money increases in the container. When your child receives money from completing ...

  10. It’s Not Just Water Vapor: Ohio 4-H Health Heroes Target the Vaping and E-Cigarette Epidemic

    https://ohio4h.org/newsletter/ohio-4-h-highlights/march-2019/it%E2%80%99s-not-just-water-vapor-ohio-4-h-health-heroes-target

    chemicals. After years of decline, overall tobacco use is now up for this age group, driven by the increase ... noted Callia Barwick of Mahoning County, who had already researched the topic last fall for a school ...

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