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  1. Selecting, Storing, and Serving Ohio Greens

    https://ohioline.osu.edu/factsheet/hyg-5519

    greens. Proper handling and washing of greens is essential to ensure food safety. Washing greens before ...

  2. Strong @ Heart- Spring 2021

    https://greene.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well

    Challenge! Please check back in the fall for our next challange.  Laura Halladay ...

  3. Selecting, Storing, and Serving Ohio Cabbage

    https://ohioline.osu.edu/factsheet/hyg-5513

    Cabbage is an excellent way to help meet that nutritional requirement. Cabbage is a cruciferous vegetable. ... which is 1/3 of the daily requirement. Cabbage is a fair source of thiamin, riboflavin, fiber, and ...

  4. Selecting, Storing, and Serving Ohio Melons

    https://ohioline.osu.edu/factsheet/HYG-5523

    of a healthy diet. Melons are a tasty and nutritious way to meet this requirement: A cup of ...

  5. Selecting, Storing, and Serving Ohio Squash and Pumpkin

    https://ohioline.osu.edu/factsheet/hyg-5530

    September. October is the big month for harvesting pumpkin, although they are available in September and ...

  6. Aging Smart

    https://greene.osu.edu/program-areas/family-and-consumer-sciences/aging/aging-smart

    and healthy long into the lifespan. Topics include: Aging and Eating Cooking for One or Two Fall ...

  7. Selecting, Storing, and Serving Ohio Beans

    https://ohioline.osu.edu/factsheet/hyg-5509

    beans has 108 calories. Nutrition is highest in fresh beans consumed within one week of harvest and will ...

  8. Selecting, Storing, and Serving Ohio Cherries

    https://ohioline.osu.edu/factsheet/HYG-5515

    are a great way to meet this nutritional requirement:  Consumption of cherries has been linked to ...

  9. Selecting, Storing, and Serving Ohio Blueberries, Blackberries, and Raspberries

    https://ohioline.osu.edu/factsheet/HYG-5511

    Some varieties produce two crops a year and are called everbearing or fall-bearing. Ripe raspberries ...

  10. Selecting, Storing, and Serving Ohio Peppers

    https://ohioline.osu.edu/factsheet/hyg-5528

    refrigerator should be kept at 40 F or below for optimal food safety. Peppers stored in the refrigerator may be ...

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