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  1. A Matter of Balance

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/mind-and-body-program/matter-balance

    BALANCE is an award-winning program designed to manage falls and increase activity levels. This program ... for increasing activity · make changes to reduce fall risks at home · exercise to increase strength ... Many older adults experience concerns about falling and restrict their activities. A MATTER OF ...

  2. Tai Chi Program

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/tai-chi-program

    Tai Chi for Beginners Decrease Arthritis Pain Helps Prevent Falls Increase Flexibility Improve ...

  3. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of ... Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through ... a Food Safety Training? Can’t find one near you? We have the answer! OSU Extension has partnered with TAP ...

  4. Upcoming EFNEP Classes in Hamilton County

    https://hamilton.osu.edu/news/upcoming-efnep-classes-hamilton-county

    for limited-resource adults with children and youth. Over a series of weeks, participants have fun while they increase ...

  5. Spring Into Herbs

    https://miami.osu.edu/events/spring-herbs-1

    This program is free and open to the public.  Registration is required and can be found at ...

  6. Spring Into Herbs

    https://miami.osu.edu/news/spring-herbs

    required.  Registration can be found here. ...

  7. Safe Sitter Offered!

    https://miami.osu.edu/news/safe-sitter-offered-0

    Kit. Students should bring a lunch. Registration is required as space is limited. Click to Register ...

  8. 2024 Southwest Ohio Perennial School

    https://hamilton.osu.edu/news/southwest-ohio-perennial-school

    and gardening organizations. Topics this year will focus on local horticulture concerns and upcoming ...

  9. Live Healthy Live Well Blog

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/live-healthy-live-well/lhlw-blog

    talking on the phone and needed to quickly avoid a collision. What can we do to help increase our focus ... here to share the good news! YOU DON’T HAVE TO RUN! In fact, your chiropractor might thank you for ... cardiovascular fitness-Improve muscle endurance-Increase energy levels-Improve mood, cognition, memory, and ...

  10. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    to increase, so do the issues unique to that generation. Updates and Resources Coming Soon! For more ...

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